Toothache is one of the most common dental problems in Australia. Many people would tell you that this has been one of the most painful experiences in their life, and unfortunately, they’re not wrong. Toothache will leave you with an uncomfortable feeling in your mouth, and you might experience trouble with chewing or swallowing food.
It’s vital to take care of your oral health and brush your teeth at least two times a day to prevent this issue. However, if you notice the symptoms of a severe toothache, various methods will help you lower the pain intensity. They will make your toothache more bearable, and you will be able to focus on other areas of your life without having to deal with tremendous pain.
Use saltwater rinse
Using saltwater mixture to wash and rinse your mouth is one of the safest methods that will relieve your toothache. Add one tablespoon of salt in a warm cup of water and stir well. Use the mixture while the water is still hot, and make sure not to swallow it.
Repeat the process until you empty your glass of saltwater, and you will notice immediate results. To speed up the recovery, take your dental floss and use it to remove food particles between your sore teeth. If your gums feel tender as well, it’s advisable to avoid hard-to-chew foods and continue to floss your teeth daily.
Avoid common toothache causing foods
We all love to treat ourselves with a piece of cake or a can of soda from time to time, but it’s vital to avoid these foods and drinks if you have a toothache. Sugary foods such as cakes, hard candy and ice cream will worsen your pain, but you should also avoid white bread, citrus fruits and other acidic ingredients. It’s advisable to avoid beverages such as orange or tomato juice and eat soft foods, cottage cheese, smoothies and milkshakes. If the meal you want to consume is too hot or cold, allow it to sit at room temperature for 30 minutes before taking the first bite.
Use natural ingredients to relieve the pain
People have been using garlic for centuries to treat toothaches and similar oral problems. Even in our modern world, this vegetable is well-known for its medical properties. Garlic will help your gums stay healthy, but it will also kill harmful bacteria that cause your toothache.
Crush a garlic clove and use a fork or a blender to create a smooth paste. Use a cotton swab to apply it to the affected area and wait for a couple of minutes before you rinse your mouth. Remember that you should visit your dentist if you notice the symptoms of a severe toothache. The best Terrigal dental practitioners will help you with your problem and treat your infection, decay or a tooth injury.
Try hydrogen peroxide
Most of us know that we have to use hydrogen peroxide to prevent infections of burns and cuts. But, if you’re dealing with toothaches, these mild antiseptics will help you lower the pain intensity. Pour hydrogen in a glass and use it to rinse your mouth. It will kill bacteria and ease your infection and discomfort. Make sure to use 3 percent hydrogen liquid, and avoid mixing it with water. Repeat the process if you still feel a sharp pain.
Conclusion
It’s vital to take good care of your oral health and visit your local dentist at least once a year. Brush your teeth and purchase dental floss because it’s going to help you remove food particles from your mouth and keep this area clean. In most cases, you will be able to lower the pain intensity and forget about your toothache. But, regular check-ups will prevent these issues in the future.
