intermittent fasting - Creativitea

Benefits Of Intermittent Fasting Intermittent fasting undoubtedly has loads of health benefits, both for weight loss and your overall health. But one of the big questions to ask if yourself…

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Intermittent Fasting

How to Handle Social Occasions When Intermittent Fasting

July 4, 2020
Ferry Madden

Social pressure can crop up at the most difficult times. When you have something in your life that requires a lot of focus, it can be very distracting to have…

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Intermittent Fasting
Nutrition

Do Calories Matter When You’re Doing Intermittent Fasting?

July 2, 2020
Ferry Madden

For many years, people have counted their calories in order to focus more on portion control when it comes to weight loss and fat burning. With intermittent fasting, you are…

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